Your body has been trying to tell you something. It's time to listen.
I'm a Holistic Somatic Therapist for high-performing women who’ve lived so long in their heads, they've forgotten they have a body. You've found the right place.
What Women Like You Are Saying
Immediately after the Reiki and sound healing session Sheanah led for my team of behavioral health providers, I could immediately feel that my shoulders were less tense.
My biggest surprise came the next day, however, when I noticed improvement in my postpartum core.I felt stronger, less bloated, and less anxious about the healing process for my diastasis recti.
With Sheanah’s guidance, my team also found useful applications to improve their clinical practice and personal self-care.
DR. AMBER FLANIGAN
My daughter and I attended Sheanah’s virtual group healing workshop and in the days to follow, my sleep was easier to come by and deeply restorative. I’d been struggling with getting rest, and I was also able to finally release a much needed cry.
My daughter also had a huge breakthrough with forgiveness during the session, something we had been working on in traditional talk therapy for the past three years.
SHARELLE HARLAN
Paralegal
The Ways I Can Show Up for You
HOLISTIC SOMATIC THERAPY OFFERINGS:
Explore my range of services designed to help you move forward with confidence, wherever you're headed next. Click the ‘+’ sign next to each offering below to learn more about the modality and secure your booking.
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Available in-person only, at Equinox Chicago - Fulton Market.
Under ‘Bodywork,’ choose a ‘25 minute’ or ‘50 minute’ Bodywork session
Select ‘Add Service’
Scroll to Chicago locations listing and select ‘Fulton’ Market
Opt to Add or Skip Enhancements
Under ‘Practitioner,’ then under ‘Female,’ select ‘Sheanah Rivers’
Select your available date and time
Submit payment to book your service
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Reiki is an ancient Japanese energy healing practice that clears what’s stuck—emotionally, physically, spiritually—without you having to leave your couch.
We open with a call to talk through what’s coming up, you receive 30 minutes of remote energy work in your own space, and we close with a debrief on what shifted and how to integrate it.
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Human Design is a system that maps how you’re uniquely wired to make decisions, use your energy, and move through the world—think astrology meets quantum physics meets your actual life making sense.
We pull your chart and walk through your Type, Strategy, and Authority so you leave with a real framework.
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Sound bath therapy uses live instruments—singing bowls, chimes, gongs—to guide your nervous system into a deep state of rest and regulation that most people have never experienced before.
You bring your people, I bring the bowls, and for one hour everybody puts the phones down to actually exhale.
What Women Like You Are Saying
Immediately after the Reiki and sound healing session Sheanah led for my team of behavioral health providers, I could immediately feel that my shoulders were less tense.
My biggest surprise came the next day, however, when I noticed improvement in my postpartum core.I felt stronger, less bloated, and less anxious about the healing process for my diastasis recti.
With Sheanah’s guidance, my team also found useful applications to improve their clinical practice and personal self-care.